Pray the scriptures - choose scriptures that specifically relate to praying for the nations and meditate on them, praying for our nation as the Holy Spirit prompts you.
Write prayer points on post-it notes and leave them around the house. Pray when you see a note. You could pray for our government, business leaders, church leaders and teachers.
Watch the news or read a newspaper - pray through the news stories that stand out to you.
Look around your workplace - pray for each of your colleagues.
Set your phone calendar to give you reminders to pray for things at different times of the day. Text Christian friends to remind them to pray.
Journeying prayer - as you travel around on Feb 3rd, look around. Pray for whatever comes to your attention in your local community.
Organise a prayer meeting at your church, or even organise a 24-hour prayer event with different people taking shifts to pray.